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Rock in Sand

Janelle Reid 

Licensed Associate Counselling Psychologist
EMDR Certified Therapist | Connection Coach

Kingston, Jamaica

My Mission as a Therapist

My mission is to help empower and inspire each person in finding their path to self-discovery and personal growth as they reach their full potential in a supportive environment. 

My Philosophy of Healing

Our past experiences have impacted how we currently function in our daily living. I believe subtle awareness in recognizing your thoughts and feelings is the beginning of your journey to transformation.  

Stay Balanced helps you to find healthy ways reprocessing your past experiences so you can keep moving forward.

My Method in Therapy

I utilize a  variety of  evidence-based therapies such as Eye Movement Desensitization Reprocessing-EMDR, Cognitive Behaviour Therapy-CBT, and Experiential Therapy, to meet your needs.

Whether I am working with children, adolescents or adults, individually or in groups,

I develop a personalized treatment plan based on your goals. I place a lot of emphasis on compassion and empathy which will help you to develop self-compassion resulting in an improved sense of well-being.  

Education & Training

Master's of Science in Clinical Mental Health Counselling, Walden University 


Bachelor's of Science Special Education, Miami-Dade College 

Professional Association Memberships

EMDRIA-EMDR International Association

American Counselling Association

If you think I am the right fit for you, schedule a free 15-minute consultation call now. 

Let me help you to free your mind and so you can stay balanced.

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